As I see the needle rise higher and higher with each weighing, I get more and more worried about my weight and health. So, I have decided to not only keep a food journal (baby step number 1), I have decided to blog my feelings and emotions as I eat healthier. If you care to hear about my trials and tribulations, whatever that means, please browse my blog. I will post links whenever I find or make something that I feel could be useful. That is, of course, if you are trying to lose weight as well.
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