Monday, March 21, 2011

A Yummy, Low Calorie Dessert!

My mom was always making these growing up, and they just so happen to be low calorie! What are they, you ask? We call them:

Jell-O Whip

Ingredients:
1 Box Strawberry Flavored Sugar Free Jello (off brand works just fine)
1 Whole Banana
2 Cups Ice Cubes
1/2 Cup Boiling Water

Combine, in a blender, boiling water and Jell-O. After a few seconds on highest power, add banana. When the banana is completely blended with the jello/water mixture, start adding ice cubes one at a time. Add ice cubes until you maintain the desired thickness. Immediately pour into cups, and enjoy! 

Should be around 4 8oz servings (4 cups). Don't let sit, as contents WILL separate. 

Nutritional Information Per Serving:
Calories:   36
Fat:          0.5g
Carbs:      31g
Fiber:       3.5g
Protein:    2.5g

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